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per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g

Other sizes: 1 can - 29kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g

Other sizes: 1 cup, dry, yields - 829kcal, 1 serving - 158kcal, 1 oz, dry, yields - 126kcal, more...

per 1 half cup serving - Calories: 109kcal | Fat: 4.13g | Carbs: 18.29g | Prot: 2.55g

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g

Other sizes: 1 can - 95kcal, 1 envelope yields - 29kcal, 1 serving - 38kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Prot: 10.55g

Other sizes: 1 medium - 119kcal, 1 large - 158kcal, 1 oz, boneless - 69kcal, more...

per 1 large - Calories: 137kcal | Fat: 9.73g | Carbs: 0g | Prot: 11.61g

Other sizes: 1 small - 89kcal, 1 medium - 102kcal, 1 oz, with bone (yield after bone removed) - 48kcal, more...

per 1 slice (28 g) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g

Other sizes: 1 thin slice - 21kcal, 1 slice (10.5 cm sq x 0.3 cm) - 34kcal, 1 cup of pieces - 210kcal, more...

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 1 serving 50 ml pop - Calories: 41kcal | Fat: 0.12g | Carbs: 10.00g | Prot: 0.00g