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per 100 g - Calories: 56kcal | Fat: 2.0g | Carbs: 5.3g | Prot: 4.1g

Other sizes: 1 cup - 137kcal, 1 serving - 137kcal, 100 ml - 58kcal, more...

per 1/2 cup slices - Calories: 23kcal | Fat: 0.29g | Carbs: 5.06g | Prot: 0.50g

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g

per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Prot: 27.10g

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Prot: 0.4g

Other sizes: 1 cup of thawed - 186kcal, 1 package - 230kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.26g | Carbs: 12.19g | Prot: 1.1g

per 100 g - Calories: 89kcal | Fat: 0.13g | Carbs: 22.36g | Prot: 1.15g

Other sizes: 1 cup of thawed - 231kcal, 1 package - 253kcal, more...

per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Prot: 1.33g

Other sizes: 1 package - 222kcal, 100 g - 78kcal, more...