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per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g

Other sizes: 1 cup of solid or chunks - 179kcal, 1 can (350 g), drained - 365kcal, 1 lb - 526kcal, more...

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 can - 339kcal, 1 lb - 898kcal, more...

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g

Other sizes: 1 steak - 228kcal, 1 oz, with bone (yield after bone removed) - 29kcal, 1 cup of flaked - 208kcal, more...

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g

Other sizes: 1 serving - 404kcal, 100 g - 168kcal, more...

per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g

Other sizes: 1 serving - 244kcal, 100 g - 232kcal, more...

per 1 cup - Calories: 76kcal | Fat: 2.57g | Carbs: 0.00g | Prot: 12.25g

Other sizes: 1 serving - 50kcal, 100 g - 180kcal, more...

per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g

Other sizes: 1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...

per 1 sandwich - Calories: 323kcal | Fat: 8.20g | Carbs: 40.30g | Prot: 21.63g

per 1 cup - Calories: 505kcal | Fat: 11.82g | Carbs: 61.00g | Prot: 36.13g

Other sizes: 1 serving - 505kcal, 100 g - 210kcal, more...