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per 1 serving - Calories: 128kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 5.00g

per 1 bagel (90g) - Calories: 243kcal | Fat: 1.30g | Carbs: 47.50g | Prot: 9.00g

per 1 serving - Calories: 247kcal | Fat: 1.70g | Carbs: 43.70g | Prot: 9.20g

per 1 serving (44g) - Calories: 112kcal | Fat: 1.00g | Carbs: 21.50g | Prot: 4.60g

per 100g - Calories: 284kcal | Fat: 1.70g | Carbs: 55.00g | Prot: 11.10g

per 1 pita (45g) - Calories: 115kcal | Fat: 0.60g | Carbs: 22.10g | Prot: 4.70g

per 1 pita (44g) - Calories: 111kcal | Fat: 1.40g | Carbs: 21.60g | Prot: 3.50g

per 1 pita (50g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.20g | Prot: 3.70g

per 1 pita (50g) - Calories: 130kcal | Fat: 0.40g | Carbs: 26.20g | Prot: 4.00g

per 1 serving (113g) - Calories: 238kcal | Fat: 12.90g | Carbs: 1.50g | Prot: 8.40g