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per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g

Other sizes: 1 cup - 198kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, more...

per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g

Other sizes: 1 cup - 256kcal, 1 serving - 120kcal, 100 g - 200kcal, more...

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 118kcal, 1 serving - 162kcal, 1 cup, dry, yields - 771kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more...

per 1 regular slice - Calories: 74kcal | Fat: 1.26g | Carbs: 13.83g | Prot: 2.91g

Other sizes: 1 thin slice - 62kcal, 1 large slice - 86kcal, 100 g - 246kcal, more...

per 100 ml - Calories: 13kcal | Fat: 0.07g | Carbs: 3.05g | Prot: 0.31g

Other sizes: 1 glass - 30kcal, 1 serving - 30kcal, 100 g - 13kcal, more...

per 1 tbsp - Calories: 55kcal | Fat: 0.00g | Carbs: 14.13g | Prot: 0.00g

Other sizes: 1 cup - 878kcal, 1 serving - 110kcal, 100 g - 262kcal, more...

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g

Other sizes: 1 serving - 124kcal, 100 g - 388kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Prot: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, more...