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per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g

Other sizes: 1 cup - 168kcal, 1 lb - 336kcal, more...

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g

Other sizes: 1 quart - 421kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g

Other sizes: 1 serving - 102kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g

Other sizes: 1 cup - 102kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.21g | Prot: 3.52g

Other sizes: 1 cup - 104kcal, 1 serving - 104kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g

Other sizes: 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g

Other sizes: 1 serving - 122kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 100 g - Calories: 56kcal | Fat: 2.0g | Carbs: 5.3g | Prot: 4.1g

Other sizes: 1 cup - 137kcal, 1 serving - 137kcal, 100 ml - 58kcal, more...

per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Prot: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...