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per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 piece - 197kcal, 100 g - 371kcal, more...

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g

Other sizes: 1 large - 136kcal, 100 g - 316kcal, more...

per 1 10 bite-size pretzels serving - Calories: 46kcal | Fat: 0.32g | Carbs: 9.57g | Prot: 1.24g

Other sizes: 1 pretzel - 11kcal, 1 1-3 ring pretzel - 11kcal, 1 10 pretzel sticks serving - 19kcal, more...

per 1 small - Calories: 21kcal | Fat: 0.48g | Carbs: 3.42g | Prot: 0.60g

Other sizes: 1 extra large - 144kcal, 1 medium - 41kcal, 1 large - 82kcal, more...

per 1 pretzel - Calories: 12kcal | Fat: 0.17g | Carbs: 2.19g | Prot: 0.40g

Other sizes: 1 serving - 108kcal, 100 g - 385kcal, more...

per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Prot: 0.18g

Other sizes: 1 single serving bag - 107kcal, 1 10 pretzel sticks serving - 19kcal, 1 cup - 152kcal, more...

per 1 slice (4.5 cm dia x 0.6 cm thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Prot: 1.16g

Other sizes: 1 serving - 116kcal, 100 g - 385kcal, more...