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per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g

Other sizes: 1 serving - 242kcal, 100 g - 130kcal, more...

per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g

Other sizes: 1 serving - 226kcal, 100 g - 156kcal, more...

per 1/2 cup - Calories: 266kcal | Fat: 17.33g | Carbs: 23.85g | Prot: 3.74g

per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Prot: 3.53g

per 100 g - Calories: 130kcal | Fat: 3.84g | Carbs: 18.07g | Prot: 5.73g

Other sizes: 1 cup - 312kcal, 1 serving - 156kcal, more...

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g

Other sizes: 1 bowl - 470kcal, 1 serving - 268kcal, more...

per 1 half cup serving - Calories: 111kcal | Fat: 2.29g | Carbs: 19.18g | Prot: 4.31g

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g

Other sizes: 1 serving - 184kcal, 1 cup - 368kcal, more...