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per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g

Other sizes: 1 oz, boneless, lean only - 74kcal, 1 cup of diced - 348kcal, 1 large - 645kcal, more...

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g

Other sizes: 1 oz, boneless - 80kcal, 1 cup of diced - 379kcal, 1 oz, boneless (yield after cooking) - 59kcal, more...

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g

Other sizes: 1 small or thin cut - 165kcal, 1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, more...

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g

Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal, more...

per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Prot: 26.60g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g

Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, boneless - 63kcal, 1 large menpachi - 651kcal, more...

per 100 g - Calories: 127kcal | Fat: 3.18g | Carbs: 20.44g | Prot: 4.44g

Other sizes: 1 cup - 254kcal, 1 serving - 254kcal, more...

per 1 serving - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g

Other sizes: 1 cup - 252kcal, 100 g - 126kcal, more...

per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Prot: 12.74g

Other sizes: 1 serving - 314kcal, 100 g - 157kcal, more...

per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g

Other sizes: 1 cup - 302kcal, 100 g - 151kcal, more...