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"ham"

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Ham or Pork and Rice (Mixture) per 1 cup - Calories: 294kcal \| Fat: 7.08g \| Carbs: 34.03g \| Prot: 21.11g Other sizes: 1 serving - 294kcal, 100 g - 150kcal, more... Similar
Hot Ham and Cheese Sandwich on Bun per 1 sandwich - Calories: 515kcal \| Fat: 28.20g \| Carbs: 33.51g \| Prot: 30.45g Other sizes: 1 serving - 515kcal, 100 g - 224kcal, more... Similar
Low Salt Deli Sliced Ham per 100 g - Calories: 165kcal \| Fat: 7.7g \| Carbs: 0.5g \| Prot: 22.0g Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal, 1 cup of pieces - 243kcal, 1 slice (10.5 cm sq) (22 g) - 35kcal, more... Similar
Shaved Ham (Countdown) per 100g - Calories: 104kcal \| Fat: 3.20g \| Carbs: 8.50g \| Prot: 10.00g Similar
Ham Croquette per 1 croquette - Calories: 149kcal \| Fat: 8.74g \| Carbs: 7.98g \| Prot: 9.31g Other sizes: 1 cup - 337kcal, 1 serving - 149kcal, 100 g - 241kcal, more... Similar
Extra Lean Sliced Deli Turkey Ham per 100 g - Calories: 118kcal \| Fat: 3.8g \| Carbs: 1.5g \| Prot: 19.6g Other sizes: 1 thin slice of prepackaged - 25kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more... Similar
Shaved Champagne Ham (Freedom Farms) per 1 pack (50g) - Calories: 45kcal \| Fat: 1.10g \| Carbs: 0.50g \| Prot: 8.70g Similar
Grilled Ham and Cheese Sandwich with Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.30g \| Carbs: 31.06g \| Prot: 19.56g Other sizes: 1 serving - 369kcal, 100 g - 262kcal, more... Similar
Ham and Cheese on English Muffin per 1 ham and cheese muffin - Calories: 249kcal \| Fat: 11.78g \| Carbs: 17.33g \| Prot: 17.79g Other sizes: 1 serving - 249kcal, 100 g - 259kcal, more... Similar
Smoked or Cured Ham (Lean Only Eaten) per 100 g - Calories: 157kcal \| Fat: 5.5g \| Carbs: 0.0g \| Prot: 25.05g Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more... Similar
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