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per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g

per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g

Other sizes: 1 cup of diced - 228kcal, 1 cup of shredded - 195kcal, 1 lb - 785kcal, more...

per 100 g - Calories: 242kcal | Fat: 12.81g | Carbs: 21.49g | Prot: 10.96g

per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g

per 1 piece - Calories: 315kcal | Fat: 16.35g | Carbs: 22.77g | Prot: 18.99g

per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g

per 1 pastry - Calories: 266kcal | Fat: 15.55g | Carbs: 26.41g | Prot: 5.68g

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g

per 1 cup - Calories: 58kcal | Fat: 3.65g | Carbs: 5.68g | Prot: 1.02g