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"The Ultimate High Protein Handbook Lou's Lentil Curry"

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High Protein Vanilla (Musashi) per 100g - Calories: 411kcal \| Fat: 8.20g \| Carbs: 16.10g \| Prot: 66.70g Similar
High Protein Chocolate (NZ Protein) per 1 serving (44g) - Calories: 225kcal \| Fat: 15.90g \| Carbs: 2.60g \| Prot: 13.10g Similar
Milk (2% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 56kcal \| Fat: 1.98g \| Carbs: 5.49g \| Prot: 3.95g Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more... Similar
Curry Powder per 1 tsp - Calories: 6kcal \| Fat: 0.28g \| Carbs: 1.16g \| Prot: 0.25g Other sizes: 1 tbsp - 20kcal, 100 g - 325kcal, more... Similar
Toasted Reduced Calorie High Fibre White Bread per 1 thin slice - Calories: 48kcal \| Fat: 0.58g \| Carbs: 10.22g \| Prot: 2.01g Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 227kcal, more... Similar
High Calorie Beverage (Reconstituted, Canned or Powdered) per 100 ml - Calories: 110kcal \| Fat: 2.77g \| Carbs: 16.69g \| Prot: 4.44g Other sizes: 1 can - 415kcal, 1 cup - 260kcal, 1 serving - 260kcal, more... Similar
Reduced Calorie High Fibre Multigrain Bread per 1 regular slice - Calories: 61kcal \| Fat: 0.86g \| Carbs: 13.62g \| Prot: 2.78g Other sizes: 1 thin slice - 54kcal, 1 serving - 61kcal, 100 g - 233kcal, more... Similar
Toasted Reduced Calorie High Fibre Multigrain Bread per 1 regular slice - Calories: 61kcal \| Fat: 0.88g \| Carbs: 13.81g \| Prot: 2.82g Other sizes: 1 thin slice - 54kcal, 1 serving - 61kcal, 100 g - 256kcal, more... Similar
No Added Fat High Fibre Cracker per 1 cracker - Calories: 37kcal \| Fat: 0.10g \| Carbs: 8.84g \| Prot: 1.06g Other sizes: 1 serving - 37kcal, 1 cup of crushed - 204kcal, 100 g - 334kcal, more... Similar
Lentil Soup per 1 cup - Calories: 186kcal \| Fat: 4.59g \| Carbs: 26.61g \| Prot: 10.42g Other sizes: 1 can - 223kcal, 1 serving - 186kcal, 100 g - 75kcal, more... Similar
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