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per 3 tenders (150g) - Calories: 269kcal | Fat: 4.50g | Carbs: 36.00g | Prot: 19.80g

per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g

per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Prot: 23.09g

per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g

per 100 g - Calories: 172kcal | Fat: 9.25g | Carbs: 0.0g | Prot: 20.85g

Other sizes: 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - 150kcal, 1/2 breast, bone removed - 249kcal, 1 lb - 780kcal, more...

per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g

Other sizes: 1 cup of chopped or diced - 231kcal, 1/2 breast, bone and skin removed - 142kcal, more...

per 100 g - Calories: 151kcal | Fat: 3.03g | Carbs: 0.0g | Prot: 28.98g

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...

per 1/2 breast, bone removed - Calories: 193kcal | Fat: 7.62g | Carbs: 0.00g | Prot: 29.20g

Other sizes: 1 cup of chopped or diced - 276kcal, 100 g - 197kcal, more...

per 1 cup of chopped or diced - Calories: 258kcal | Fat: 10.39g | Carbs: 0.00g | Prot: 38.35g

Other sizes: 1 unit - 121kcal, 1/2 breast, bone removed - 202kcal, 1 lb - 835kcal, more...