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per 1 cup - Calories: 243kcal | Fat: 2.82g | Carbs: 45.67g | Prot: 9.75g

Other sizes: 1 container (125 g) - 124kcal, 1 container (140 g) - 141kcal, 1 container (170 g) - 168kcal, more...

per 1 container (225 g) - Calories: 238kcal | Fat: 3.20g | Carbs: 42.22g | Prot: 11.03g

Other sizes: 1/2 container (112 g) - 119kcal, 100 g - 105kcal, more...

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 small or frozen - 130kcal, 1 piece - 197kcal, 100 g - 371kcal, more...

per 100 ml - Calories: 30kcal | Fat: 0.01g | Carbs: 7.80g | Prot: 0.04g

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 smoothie - 326kcal, 100 g - 62kcal, more...

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, more...

per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g

Other sizes: 1 square (10 cm square) (include frozen) - 103kcal, 1 round (18 cm dia) - 209kcal, 1 serving - 206kcal, more...