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"Al Ain"

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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture) per 1 cup - Calories: 228kcal \| Fat: 10.11g \| Carbs: 18.71g \| Prot: 15.15g Other sizes: 1 serving - 228kcal, 100 g - 105kcal, more... Similar
Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal) per 100 g - Calories: 96kcal \| Fat: 3.16g \| Carbs: 5.98g \| Prot: 10.53g Other sizes: 1 serving - 245kcal, 1 meal - 245kcal, more... Similar
Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal) per 1 meal - Calories: 293kcal \| Fat: 7.13g \| Carbs: 34.39g \| Prot: 22.41g Other sizes: 1 serving - 293kcal, 100 g - 103kcal, more... Similar
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking) per 100 g - Calories: 117kcal \| Fat: 0.39g \| Carbs: 20.97g \| Prot: 8.29g Other sizes: 1 cup - 229kcal, 1 cup, dry, yield after cooking - 629kcal, 1 oz dry, yield after cooking - 83kcal, more... Similar
Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking) per 1 serving - Calories: 167kcal \| Fat: 6.82g \| Carbs: 19.62g \| Prot: 7.75g Other sizes: 1 cup - 336kcal, 1 cup, dry, yield after cooking - 920kcal, 1 oz, dry, yield after cooking - 122kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking) per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, 1 cup, dry, yields - 303kcal, more... Similar
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla per 1 salad - Calories: 408kcal \| Fat: 28.42g \| Carbs: 25.22g \| Prot: 14.75g Other sizes: 1 serving - 215kcal, 1 cup - 215kcal, 100 g - 176kcal, more... Similar
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 118kcal \| Fat: 0.27g \| Carbs: 23.70g \| Prot: 5.17g Other sizes: 1 serving - 59kcal, 100 g - 65kcal, more... Similar
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking) per 1 cup - Calories: 101kcal \| Fat: 4.08g \| Carbs: 13.43g \| Prot: 2.56g Other sizes: 1 serving - 51kcal, 100 g - 54kcal, more... Similar
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 247kcal \| Fat: 5.72g \| Carbs: 33.24g \| Prot: 15.37g Other sizes: 1 serving - 247kcal, 100 g - 98kcal, more... Similar
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