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per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g

Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 spear tip - 1kcal, more...

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.95g | Prot: 0.90g

per 1 cup - Calories: 48kcal | Fat: 0.18g | Carbs: 10.97g | Prot: 2.95g

Other sizes: 1 serving - 24kcal, 100 g - 29kcal, more...

per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g

Other sizes: 1 medium - 70kcal, 1 cup of mashed - 149kcal, 1 cup of pieces - 111kcal, more...

per 1 peanut - Calories: 11kcal | Fat: 0.94g | Carbs: 0.27g | Prot: 0.50g

Other sizes: 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, 1 cup, in shell, edible yield - 305kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

per 1 medium - Calories: 121kcal | Fat: 0.13g | Carbs: 28.02g | Prot: 2.55g

Other sizes: 1 serving - 121kcal, 1 small - 97kcal, 1 large - 209kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal, more...

per 1 cup of cooked - Calories: 127kcal | Fat: 0.24g | Carbs: 27.72g | Prot: 2.20g

Other sizes: 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, 1 serving - 85kcal, more...