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per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal, more...

per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g

Other sizes: 1 oz, cooked - 126kcal, 1 oz, raw - 40kcal, 1 cup of pieces - 377kcal, more...

per 1 thin slice - Calories: 31kcal | Fat: 2.23g | Carbs: 0.25g | Prot: 2.37g

Other sizes: 1 serving - 84kcal, 1 oz, raw - 61kcal, 1 medium slice - 42kcal, more...

per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Prot: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 cup of diced - 228kcal, 1 cup - 195kcal, more...

per 1 roll - Calories: 400kcal | Fat: 16.68g | Carbs: 41.38g | Prot: 19.50g

Other sizes: 1 serving - 400kcal, 100 g - 267kcal, more...

per 100 g - Calories: 209kcal | Fat: 8.89g | Carbs: 21.75g | Prot: 9.61g

Other sizes: 1 piece - 460kcal, 1 serving - 460kcal, more...

per 1 bar - Calories: 143kcal | Fat: 4.55g | Carbs: 24.29g | Prot: 2.38g

Other sizes: 1 serving - 143kcal, 100 g - 420kcal, more...

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g

Other sizes: 1 bar - 147kcal, 1 serving - 147kcal, more...

per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Prot: 5.02g

Other sizes: 1 cup of shredded - 405kcal, 1 cup - 405kcal, 1 serving - 86kcal, more...