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per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g

Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more...

per 100 g - Calories: 12kcal | Fat: 0.06g | Carbs: 2.14g | Prot: 1.4g

Other sizes: 1 cup - 15kcal, 1 lb - 54kcal, more...

per 100 g - Calories: 352kcal | Fat: 1.9g | Carbs: 83.8g | Prot: 7.8g

per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Prot: 2.18g

Other sizes: 1 slice of large or thick - 78kcal, 1 regular slice crust not eaten - 32kcal, 1 slice - 65kcal, more...

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g

Other sizes: 1 cup - 407kcal, 1 lb - 1538kcal, more...

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g