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per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 cup (240 ml) - 56kcal, 1 packet - 42kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 can, 425 g - 169kcal, 1 lb - 186kcal, 100 g - 41kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.15g | Carbs: 2.99g | Prot: 0.82g

Other sizes: 1 cup - 238kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 119kcal | Fat: 2.72g | Carbs: 21.93g | Prot: 2.10g

Other sizes: 1 can - 288kcal, 100 g - 48kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 lb - 844kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.06g | Carbs: 3.76g | Prot: 0.26g

Other sizes: 1 container - 21kcal, 1 cup - 233kcal, 1 packet - 9kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Prot: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g

per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Prot: 5.97g

Other sizes: 1 can - 361kcal, 1 serving - 149kcal, 100 g - 60kcal, more...