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Tender Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 184kcal, 1 cup of shredded - 283kcal, 1 serving - 184kcal, more...
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Pizzelle (Italian Style Wafer)
per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g
Other sizes:
1 serving - 63kcal, 100 g - 484kcal, more...
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Pizza Rolls
per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Prot: 1.74g
Other sizes:
1 serving - 252kcal, 1 cup - 357kcal, 100 g - 300kcal, more...
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Crescent Rolls
per 1 serving - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g
Other sizes:
1 crescent roll - 78kcal, 100 g - 279kcal, more...
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Coconut Meat
per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Prot: 1.50g
Other sizes:
1 medium - 1405kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...
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Coconut Pudding
per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, more...
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Coconut Flour
per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g
Other sizes:
1 cup - 466kcal, 2 tbsps - 58kcal, more...
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Coconut Sauce
per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes:
1 cup - 325kcal, 1 serving - 41kcal, 100 g - 138kcal, more...
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