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per 1 cup, frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g

Other sizes: 1 cup, frozen, chopped - 66kcal, 1 285 g frozen package yields - 70kcal, 1 serving - 33kcal, more...

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more...

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g

Other sizes: 1 serving - 42kcal, 100 g - 38kcal, more...

per 1 biscuit - Calories: 52kcal | Fat: 2.15g | Carbs: 7.91g | Prot: 0.54g

Other sizes: 1 serving - 52kcal, 100 g - 474kcal, more...

per 1 serving - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Prot: 0.67g

Other sizes: 1 biscuit - 46kcal, 100 g - 400kcal, more...

per 1 tart - Calories: 274kcal | Fat: 14.58g | Carbs: 29.67g | Prot: 6.34g

per 1 tart - Calories: 339kcal | Fat: 15.54g | Carbs: 45.48g | Prot: 5.45g

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Prot: 4.95g

Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 267kcal | Fat: 14.63g | Carbs: 31.39g | Prot: 4.66g

Other sizes: 1 small dip/scoop - 88kcal, 1 large dip/scoop - 179kcal, 1 serving - 133kcal, more...