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per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g

Other sizes: 1 large - 427kcal, 1 miniature - 53kcal, 1 small - 183kcal, more...

per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g

Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 oz, with bone, cooked - 34kcal, more...

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g

Other sizes: 1 small - 95kcal, 1 cup of cooked, diced - 279kcal, 1 medium - 108kcal, more...

per 100 g - Calories: 147kcal | Fat: 5.64g | Carbs: 18.48g | Prot: 6.82g

Other sizes: 1 cup - 265kcal, 1 serving - 295kcal, more...

per 1 medium - Calories: 172kcal | Fat: 0.20g | Carbs: 40.02g | Prot: 3.72g

Other sizes: 1 large - 298kcal, 1 cup - 134kcal, 1 small - 138kcal, more...

per 1 cup - Calories: 29kcal | Fat: 0.34g | Carbs: 5.60g | Prot: 2.09g

Other sizes: 1 serving - 14kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 15kcal | Fat: 0.14g | Carbs: 1.75g | Prot: 3.12g

Other sizes: 1 serving - 8kcal, 100 g - 11kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g

Other sizes: 1 cup, flowerets - 34kcal, 1 spear - 13kcal, 1 serving - 32kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g

Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more...

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g

Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 spear tip - 1kcal, more...