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"Tatua Cooking Cream"

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Cooked Pumpkin (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Added in Cooking) per 1 cup - Calories: 115kcal \| Fat: 4.38g \| Carbs: 19.85g \| Prot: 2.70g Other sizes: 1 serving - 58kcal, 100 g - 46kcal, more... Similar
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking) per 100 g - Calories: 113kcal \| Fat: 0.14g \| Carbs: 26.11g \| Prot: 2.50g Other sizes: 1 oz, raw, yields - 26kcal, 1 serving - 165kcal, 1 cup - 226kcal, more... Similar
Boiled Sweetpotato (without Peel, Fat Added in Cooking) per 1 medium - Calories: 147kcal \| Fat: 3.90g \| Carbs: 26.74g \| Prot: 2.08g Other sizes: 1 cup - 193kcal, 1 oz, raw, yields - 25kcal, 1 large - 170kcal, more... Similar
Cooked Tomato and Onion (Fat Not Added in Cooking) per 1 cup - Calories: 57kcal \| Fat: 0.31g \| Carbs: 12.73g \| Prot: 2.47g Other sizes: 1 serving - 29kcal, 100 g - 24kcal, more... Similar
Cooked Tomato and Celery (Fat Not Added in Cooking) per 1 cup - Calories: 41kcal \| Fat: 0.34g \| Carbs: 9.56g \| Prot: 1.95g Other sizes: 1 serving - 21kcal, 100 g - 17kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 32kcal \| Fat: 0.76g \| Carbs: 3.42g \| Prot: 5.27g Other sizes: 1 285 g frozen package yields - 53kcal, 1 spear tip - 1kcal, 1 spear - 2kcal, more... Similar
Cooked Green String Beans (from Fresh, Fat Added in Cooking) per 100 g - Calories: 59kcal \| Fat: 3.10g \| Carbs: 7.61g \| Prot: 1.82g Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cut piece - 1kcal, more... Similar
Cooked Bean Sprouts (from Canned, Fat Added in Cooking) per 1 cup - Calories: 48kcal \| Fat: 3.75g \| Carbs: 2.75g \| Prot: 1.75g Other sizes: 1 serving - 24kcal, 100 g - 37kcal, more... Similar
Cooked Beetroot (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 31kcal \| Fat: 0.14g \| Carbs: 7.21g \| Prot: 0.91g Other sizes: 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, 1 cup of diced - 49kcal, more... Similar
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