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"Yong Tau Foo"

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Turkey Light Meat (Young Hen) per 1 unit - Calories: 171kcal \| Fat: 2.44g \| Carbs: 0.00g \| Prot: 34.75g Other sizes: 1/2 turkey, bone and skin removed - 1066kcal, 1 lb - 526kcal, 100 g - 116kcal, more... Similar
Turkey Light Meat (Young Tom) per 1 unit - Calories: 176kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 36.08g Other sizes: 1/2 turkey, bone and skin removed - 2019kcal, 1 lb - 517kcal, 100 g - 114kcal, more... Similar
Brown Rice (Long-Grain, Cooked) per 100 g - Calories: 111kcal \| Fat: 0.9g \| Carbs: 22.96g \| Prot: 2.58g Similar
Turkey Meat and Skin (Young Turkey) per 1 unit - Calories: 415kcal \| Fat: 13.18g \| Carbs: 0.00g \| Prot: 69.35g Other sizes: 1/2 turkey, bone removed - 1465kcal, 1 lb - 608kcal, 100 g - 134kcal, more... Similar
Turkey Light Meat and Skin (Young Turkey) per 1 unit - Calories: 211kcal \| Fat: 6.06g \| Carbs: 0.00g \| Prot: 36.71g Other sizes: 1/2 turkey, bone removed - 746kcal, 1 lb - 603kcal, 100 g - 133kcal, more... Similar
Turkey Light Meat (Young Hen, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 225kcal \| Fat: 5.24g \| Carbs: 0.00g \| Prot: 41.85g Other sizes: 1 unit - 192kcal, 1 lb - 730kcal, 100 g - 161kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen) per 1 unit - Calories: 232kcal \| Fat: 11.54g \| Carbs: 0.00g \| Prot: 30.05g Other sizes: 1/2 breast, bone removed - 1460kcal, 1 lb - 758kcal, 100 g - 167kcal, more... Similar
Turkey Leg Meat and Skin (Young Hen) per 1 unit - Calories: 159kcal \| Fat: 7.88g \| Carbs: 0.00g \| Prot: 20.43g Other sizes: 1 leg, bone removed - 991kcal, 1 lb - 685kcal, 100 g - 151kcal, more... Similar
Turkey Leg Meat (Young Hen, Cooked, Roasted) per 1 unit - Calories: 151kcal \| Fat: 7.46g \| Carbs: 0.00g \| Prot: 19.69g Other sizes: 1 leg, bone removed - 954kcal, 1 lb - 966kcal, 100 g - 213kcal, more... Similar
Turkey Meat (Young Tom, Cooked, Roasted) per 1 cup of chopped or diced - Calories: 235kcal \| Fat: 6.55g \| Carbs: 0.00g \| Prot: 41.10g Other sizes: 1 unit - 346kcal, 1 lb - 762kcal, 100 g - 168kcal, more... Similar
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