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per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, more...

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g

Other sizes: 1 unit - 230kcal, 1/2 turkey, bone removed - 1786kcal, 1 lb - 1002kcal, more...

per 1 cup of chopped or diced - Calories: 227kcal | Fat: 6.03g | Carbs: 0.00g | Prot: 40.38g

Other sizes: 1 unit - 147kcal, 1 lb - 735kcal, 100 g - 162kcal, more...

per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g

per 100 g - Calories: 472kcal | Fat: 21.05g | Carbs: 67.12g | Prot: 3.23g

per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Prot: 2.61g

Other sizes: 1 cup - 786kcal, 100 g - 715kcal, more...

per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Prot: 15.08g

Other sizes: 1 cup - 1582kcal, 1 tbsp - 101kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...