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per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g

Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 100 g - 107kcal, more...

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 100 g - 100kcal, more...

per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Prot: 2.32g

Other sizes: 1 serving - 152kcal, 1 cup - 786kcal, 100 g - 542kcal, more...

per 100 g - Calories: 561kcal | Fat: 45.77g | Carbs: 23.87g | Prot: 24.47g

Other sizes: 1 oz - 159kcal, 1 cup - 763kcal, 1 serving - 157kcal, more...

per 100 ml - Calories: 15kcal | Fat: 0g | Carbs: 4.41g | Prot: 0.04g

Other sizes: 1 teacup - 28kcal, 1 mug - 37kcal, 1 serving - 28kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

Other sizes: 1 serving - 100kcal, 100 g - 321kcal, more...

per 1 slice - Calories: 72kcal | Fat: 0.54g | Carbs: 14.41g | Prot: 2.05g

Other sizes: 1 serving - 72kcal, 100 g - 287kcal, more...

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, more...

per 1 serving - Calories: 161kcal | Fat: 13.73g | Carbs: 8.21g | Prot: 4.09g

Other sizes: 1 cup - 835kcal, 1 10 assorted nuts serving - 61kcal, 100 g - 576kcal, more...