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per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 oz, dry, yields - 86kcal, 1 serving - 74kcal, more...

per 100 g - Calories: 415kcal | Fat: 8.8g | Carbs: 81.9g | Prot: 4.8g

Other sizes: 1 serving - 112kcal, 1 cup - 149kcal, more...

per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Prot: 2.55g

Other sizes: 1 snack size bar - 88kcal, 1 nugget - 46kcal, 1 serving (43 g) - 222kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g

Other sizes: 1 serving - 140kcal, 1 oz, dry, yields - 195kcal, 1 cup, dry, yields - 677kcal, more...

per 1 serving - Calories: 132kcal | Fat: 6.91g | Carbs: 17.35g | Prot: 1.90g

per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Prot: 1.34g

Other sizes: 1 serving - 122kcal, 100 g - 405kcal, more...

per 100 g - Calories: 460kcal | Fat: 15.87g | Carbs: 74.04g | Prot: 5.29g

Other sizes: 1 tsp, dry - 16kcal, 1 serving - 59kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 4.98g

Other sizes: 1 package - 34kcal, 1 half cup made portion - 9kcal, 100 g - 345kcal, more...

per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 envelope - 326kcal, 1 serving - 82kcal, more...