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"Al Ain"

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Couscous (Fat Added in Cooking) per 1 cup of cooked - Calories: 235kcal \| Fat: 7.47g \| Carbs: 35.49g \| Prot: 5.78g Other sizes: 1 serving - 235kcal, 100 g - 145kcal, more... Similar
Semolina (Fat Added in Cooking) per 1 cup of cooked - Calories: 178kcal \| Fat: 8.41g \| Carbs: 22.11g \| Prot: 3.04g Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more... Similar
Beef, Rice and Vegetables in Gravy (Mixture) per 1 cup - Calories: 294kcal \| Fat: 13.87g \| Carbs: 21.81g \| Prot: 19.52g Other sizes: 1 serving - 294kcal, 100 g - 118kcal, more... Similar
Sausage, Potatoes and Vegetables in Gravy (Mixture) per 1 cup - Calories: 396kcal \| Fat: 24.02g \| Carbs: 27.39g \| Prot: 17.79g Other sizes: 1 serving - 396kcal, 100 g - 157kcal, more... Similar
Cooked Fava Beans (Fat Added in Cooking) per 1 cup - Calories: 299kcal \| Fat: 14.56g \| Carbs: 31.45g \| Prot: 12.16g Other sizes: 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal, more... Similar
Macaroni (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 220kcal \| Fat: 1.29g \| Carbs: 42.95g \| Prot: 8.06g Other sizes: 1 cup, dry, yields - 557kcal, 1 lasagna noodle, cooked - 86kcal, 1 jumbo shell, cooked - 36kcal, more... Similar
Barley (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 198kcal \| Fat: 0.71g \| Carbs: 45.51g \| Prot: 3.64g Other sizes: 1 oz, dry, yields - 131kcal, 1 serving - 133kcal, 1 cup, dry, yields - 900kcal, more... Similar
Multigrain Oatmeal (Fat Added in Cooking) per 1 cup of cooked - Calories: 201kcal \| Fat: 7.22g \| Carbs: 32.29g \| Prot: 4.97g Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more... Similar
Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Enchilada with Seafood in Tomato-Based Sauce per 1 enchilada - Calories: 170kcal \| Fat: 4.71g \| Carbs: 22.08g \| Prot: 10.96g Other sizes: 1 serving - 170kcal, 1 cup - 289kcal, 100 g - 135kcal, more... Similar
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