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per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g

Other sizes: 1 oz, dry, yields - 79kcal, 1 cup, dry, yields - 463kcal, 100 g - 49kcal, more...

per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Prot: 0.11g

Other sizes: 1 snack size bar - 55kcal, 1 serving (14 g) - 54kcal, 1 roll - 135kcal, more...

per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Prot: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, more...

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 smoothie - 326kcal, 100 g - 62kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 100 ml - Calories: 39kcal | Fat: 0.02g | Carbs: 10.02g | Prot: 0.07g

Other sizes: 1 can - 137kcal, 1 can or bottle - 182kcal, 1 small - 182kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.35g | Carbs: 34.18g | Prot: 0.92g

Other sizes: 1 serving - 138kcal, 100 g - 55kcal, 100 ml - 58kcal, more...

per 1 can - Calories: 151kcal | Fat: 0.00g | Carbs: 39.04g | Prot: 0.00g

Other sizes: 1 can or bottle - 202kcal, 1 medium - 277kcal, 1 small - 202kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.02g | Carbs: 28.45g | Prot: 0.15g

Other sizes: 1 serving - 108kcal, 100 g - 43kcal, 100 ml - 46kcal, more...

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g

Other sizes: 1 can or bottle - 182kcal, 1 child/senior drink - 137kcal, 1 extra large - 501kcal, more...