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"Yong Tau Foo"

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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey) per 1 unit - Calories: 52kcal \| Fat: 2.47g \| Carbs: 0.00g \| Prot: 6.91g Other sizes: 1 wing, bone removed - 186kcal, 1 lb - 939kcal, 100 g - 207kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted) per 1 unit - Calories: 211kcal \| Fat: 8.57g \| Carbs: 0.00g \| Prot: 31.39g Other sizes: 1/2 breast, bone removed - 1331kcal, 1 lb - 880kcal, 100 g - 194kcal, more... Similar
White Rice (Long-Grain, with Salt, Enriched, Cooked) per 1 cup - Calories: 205kcal \| Fat: 0.44g \| Carbs: 44.51g \| Prot: 4.25g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Turkey Dark Meat (Young Turkey) per 1 unit - Calories: 151kcal \| Fat: 3.63g \| Carbs: 0.00g \| Prot: 27.83g Other sizes: 1/2 turkey, bone and skin removed - 532kcal, 1 lb - 503kcal, 100 g - 111kcal, more... Similar
Turkey Dark Meat (Young Hen) per 1 unit - Calories: 169kcal \| Fat: 6.34g \| Carbs: 0.00g \| Prot: 26.09g Other sizes: 1/2 turkey, bone and skin removed - 1056kcal, 1 lb - 590kcal, 100 g - 130kcal, more... Similar
White Rice (Long-Grain, Enriched, Parboiled, Cooked) per 100 g - Calories: 123kcal \| Fat: 0.37g \| Carbs: 26.05g \| Prot: 2.91g Similar
White Rice (Long-Grain, without Salt, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.28g \| Carbs: 28.17g \| Prot: 2.69g Other sizes: 1 cup - 205kcal, 1 lb - 590kcal, more... Similar
Au Gatin Potatoes (Using Margarine) per 1 cup - Calories: 323kcal \| Fat: 18.60g \| Carbs: 27.61g \| Prot: 12.40g Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more... Similar
Turkey Meat (Young Tom) per 1 unit - Calories: 335kcal \| Fat: 7.72g \| Carbs: 0.00g \| Prot: 62.12g Other sizes: 1/2 turkey, bone and skin removed - 3863kcal, 1 lb - 531kcal, 100 g - 117kcal, more... Similar
Au Jus Gravy (Dry) per 1 tsp - Calories: 9kcal \| Fat: 0.29g \| Carbs: 1.42g \| Prot: 0.28g Similar
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