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per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 serving - 77kcal, 1 heart - 33kcal, 100 g - 119kcal, more...

per 1 small - Calories: 228kcal | Fat: 17.96g | Carbs: 10.32g | Prot: 8.95g

Other sizes: 1 serving - 396kcal, 1 medium - 333kcal, 1 large - 438kcal, more...

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g

Other sizes: 1 cup - 450kcal, 100 g - 180kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 215kcal | Fat: 8.32g | Carbs: 26.48g | Prot: 8.52g

Other sizes: 1 serving - 54kcal, 100 g - 86kcal, more...

per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Prot: 53.34g

Other sizes: 1 serving - 340kcal, 100 g - 186kcal, more...

per 1 cup - Calories: 458kcal | Fat: 20.88g | Carbs: 7.65g | Prot: 55.60g

Other sizes: 1 slice with sauce - 101kcal, 1 serving - 343kcal, 1 rib with sauce - 118kcal, more...

per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g

Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 cup of boneless, cooked - 415kcal, more...

per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Prot: 16.36g

Other sizes: 1 serving - 65kcal, 100 g - 105kcal, more...