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"The Ultimate High Protein Handbook Mediterranean Baked Butterbeans"
271 to 280 of 1000
Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal,
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Baked or Fried Breaded or Floured Beef Steak
per 1 oz, boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g
Other sizes: 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 large - 1069kcal,
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Baked or Fried Coated Chicken Skinless (Coating Eaten)
per 100 g - Calories: 254kcal | Fat: 12.74g | Carbs: 10.09g | Prot: 23.29g
Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 72kcal, 1 cup of diced - 343kcal,
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Roasted Grilled or Baked Chicken Leg (Skin Eaten)
per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal, 1 large - 343kcal, 100 g - 230kcal,
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Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)
per 1 small - Calories: 166kcal | Fat: 7.51g | Carbs: 0g | Prot: 23.21g
Other sizes: 1 medium - 193kcal, 1 large - 262kcal, 1 oz, boneless - 58kcal,
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Baked Breaded or Battered Yellow or Green Summer Squash
per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal, 1 stick - 6kcal, 100 g - 71kcal,
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 small - 98kcal, 1 medium - 111kcal,
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Rice Based Oriental Mix
per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Prot: 17.31g
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Banana Cream Pie (Mix, No-Bake Type)
per 1 piece (1/8 23 cm dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Prot: 3.13g
Other sizes: 1 piece (1/6 20 cm pie) - 309kcal, 100 g - 251kcal,
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Chocolate Mousse (Mix, No-Bake Type)
per 100 g - Calories: 260kcal | Fat: 15.4g | Carbs: 29.6g | Prot: 3.5g
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