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"Pams Canola Cooking Spray "
271 to 280 of 914
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Prot: 5.20g
Other sizes: 1 serving - 79kcal, 100 g - 96kcal,
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal, 100 g - 65kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 100 g - Calories: 81kcal | Fat: 2.12g | Carbs: 12.74g | Prot: 2.78g
Other sizes: 1 cup - 151kcal, 1 serving - 76kcal,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 100 g - Calories: 70kcal | Fat: 2.91g | Carbs: 10.38g | Prot: 1.25g
Other sizes: 1 680 g frozen package yields - 485kcal, 1 cup - 116kcal, 1 serving - 57kcal,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal, 100 g - 60kcal,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal, 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Prot: 12.27g
Other sizes: 1 oz, canned, yields - 22kcal, 1 oz dry, yield after cooking - 78kcal, 1 cup, dry, yield after cooking - 552kcal,
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Chow Fun Rice Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal,
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Cream of Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 127kcal | Fat: 0.24g | Carbs: 27.72g | Prot: 2.20g
Other sizes: 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal, 1 serving - 85kcal,
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