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per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g

Other sizes: 1 square cracker - 6kcal, 1 cup - 201kcal, 1 cup of crushed - 407kcal, more...

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g

Other sizes: 1 serving - 51kcal, 1 cup - 207kcal, 100 g - 243kcal, more...

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g

Other sizes: 1 cup of diced - 72kcal, 1 cup of whole - 69kcal, 1 slice - 4kcal, more...

per 1 cup - Calories: 367kcal | Fat: 10.40g | Carbs: 71.76g | Prot: 1.30g

Other sizes: 1 tbsp - 23kcal, 1 serving - 45kcal, 100 g - 141kcal, more...

per 100 g - Calories: 180kcal | Fat: 7.0g | Carbs: 3.5g | Prot: 24.6g

Other sizes: 1 slice - 51kcal, 1 cup of shredded - 203kcal, 1 cup of diced - 252kcal, more...

per 1 muffin - Calories: 171kcal | Fat: 10.91g | Carbs: 6.87g | Prot: 12.76g

Other sizes: 1 serving - 171kcal, 100 g - 285kcal, more...

per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Prot: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 0.04g | Carbs: 6.57g | Prot: 0.08g

Other sizes: 1 serving - 13kcal, 100 g - 142kcal, more...

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g

Other sizes: 1 mug - 7kcal, 1 serving - 5kcal, 100 g - 3kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

Other sizes: 1 small scoop/dip - 66kcal, 1 medium scoop/dip - 100kcal, 1 large scoop/dip - 133kcal, more...