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per 100 g - Calories: 159kcal | Fat: 8.75g | Carbs: 11.14g | Prot: 8.72g

Other sizes: 1 meal - 496kcal, 1 serving - 496kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Prot: 0.4g

Other sizes: 1 cup of thawed - 186kcal, 1 package - 230kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.26g | Carbs: 12.19g | Prot: 1.1g

per 1 cup of thawed - Calories: 199kcal | Fat: 0.36g | Carbs: 53.55g | Prot: 1.33g

Other sizes: 1 package - 222kcal, 100 g - 78kcal, more...

per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g

Other sizes: 1 package yields - 253kcal, 1 serving - 114kcal, more...

per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Prot: 1.31g

Other sizes: 1 cup, with pits, yields - 153kcal, 100 g - 83kcal, more...

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g

Other sizes: 1 cup - 336kcal, 1 serving - 167kcal, 1 cup, dry, yield after cooking - 920kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g

Other sizes: 1 cup of cooked - 150kcal, 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, more...

per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Prot: 4.30g

Other sizes: 1 serving - 57kcal, 100 g - 76kcal, more...

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g

Other sizes: 1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...