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per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g

Other sizes: 1 large - 320kcal, 1 medium - 212kcal, 1 serving - 212kcal, more...

per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 11.76g | Prot: 0.77g

Other sizes: 1 fruit - 4kcal, 1 cup - 114kcal, 1 cup, with pits, yields - 110kcal, more...

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 fruit - 6kcal, 1 cup - 169kcal, more...

per 100 g - Calories: 104kcal | Fat: 3.14g | Carbs: 17.48g | Prot: 1.83g

Other sizes: 1 serving - 109kcal, 1 small - 114kcal, 1 large - 229kcal, more...

per 1 cup - Calories: 215kcal | Fat: 6.97g | Carbs: 34.03g | Prot: 5.89g

Other sizes: 1 large - 393kcal, 1 small - 182kcal, 1 medium - 227kcal, more...

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g

Other sizes: 1 small - 257kcal, 1 serving - 322kcal, 1 large - 557kcal, more...

per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g

per 1 cup, with pits, yields - Calories: 199kcal | Fat: 0.36g | Carbs: 51.05g | Prot: 1.44g

Other sizes: 1 serving - 100kcal, 1 cup - 210kcal, 1 cup of pitted - 210kcal, more...

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 cup of bite size - 312kcal, 1 bag, single serving - 141kcal, 100 g - 503kcal, more...