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"Something to Crow About Roasted Seed Topper"

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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat) per 1 lb - Calories: 617kcal \| Fat: 29.80g \| Carbs: 0.00g \| Prot: 87.23g Similar
Seed Crackers per 1 cracker - Calories: 47kcal \| Fat: 3.88g \| Carbs: 2.21g \| Prot: 1.70g Other sizes: 100 g - 474kcal, 1 serving - 237kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 640kcal \| Fat: 26.49g \| Carbs: 0.00g \| Prot: 93.76g Similar
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 934kcal \| Fat: 61.01g \| Carbs: 0.00g \| Prot: 89.95g Similar
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 161kcal \| Fat: 8.3g \| Carbs: 0.0g \| Prot: 20.13g Similar
Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Prime Grade) per 1 lb - Calories: 1710kcal \| Fat: 156.49g \| Carbs: 0.00g \| Prot: 70.40g Similar
Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade) per 1 lb - Calories: 921kcal \| Fat: 58.11g \| Carbs: 0.00g \| Prot: 92.40g Similar
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 247kcal \| Fat: 15.93g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 210kcal, 1 lb - 1120kcal, more... Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) per 100 g - Calories: 145kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 21.0g Similar
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade) per 100 g - Calories: 294kcal \| Fat: 24.16g \| Carbs: 0.0g \| Prot: 17.75g Similar
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