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per 1 cup - Calories: 54kcal | Fat: 0.78g | Carbs: 15.86g | Prot: 1.12g

Other sizes: 1 serving - 1kcal, 100 g - 22kcal, 100 ml - 23kcal, more...

per 1 tart - Calories: 277kcal | Fat: 12.69g | Carbs: 36.26g | Prot: 5.27g

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, more...

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g

Other sizes: 1 cup - 52kcal, 1 serving - 1kcal, 100 g - 21kcal, more...

per 1 cup - Calories: 110kcal | Fat: 0.23g | Carbs: 28.49g | Prot: 0.33g

Other sizes: 1 serving - 110kcal, 100 g - 44kcal, 100 ml - 47kcal, more...

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, more...

per 1 cup - Calories: 118kcal | Fat: 0.17g | Carbs: 29.38g | Prot: 0.17g

Other sizes: 1 serving - 118kcal, 100 g - 47kcal, 100 ml - 50kcal, more...

per 1 fruit - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g

Other sizes: 1 cup, section - 85kcal, 1 large - 86kcal, 1 small - 45kcal, more...

per 100 g - Calories: 61kcal | Fat: 0.1g | Carbs: 16.19g | Prot: 0.45g

Other sizes: 1 cup - 154kcal, 1 serving - 77kcal, more...

per 1 cup, with pits, yields - Calories: 130kcal | Fat: 0.05g | Carbs: 33.14g | Prot: 2.18g

Other sizes: 1 cup of pitted - 135kcal, 1 serving - 65kcal, 1 cup - 135kcal, more...