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per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Prot: 0.22g

Other sizes: 1 cup - 113kcal, 1 serving - 14kcal, 100 g - 48kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.80g | Carbs: 0g | Prot: 15.06g

Other sizes: 1 fillet - 100kcal, 1 serving - 61kcal, more...

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g

per 1 cup - Calories: 876kcal | Fat: 79.99g | Carbs: 30.40g | Prot: 23.80g

Other sizes: 1 tbsp - 55kcal, 100 g - 617kcal, more...

per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Prot: 22.35g

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 10 nuts, assorted - 86kcal, more...

per 1 small - Calories: 165kcal | Fat: 7.19g | Carbs: 0g | Prot: 23.44g

Other sizes: 1 large - 264kcal, 1 oz, with bone (yield after bone and skin removed) - 31kcal, 1 cup of diced - 247kcal, more...

per 100 g - Calories: 168kcal | Fat: 5.66g | Carbs: 0g | Prot: 27.27g

Other sizes: 1 small - 60kcal, 1 medium - 77kcal, 1 large - 101kcal, more...