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per 1 cup - Calories: 169kcal | Fat: 0.52g | Carbs: 22.46g | Prot: 18.85g

Other sizes: 1 packet yields - 191kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Prot: 0.58g

per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Prot: 0.09g

Other sizes: 1 serving - 74kcal, 1 packet - 102kcal, 1 cup - 603kcal, more...

per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Prot: 0.17g

Other sizes: 100 g - 20kcal, 100 ml - 20kcal, more...

per 1 slice - Calories: 76kcal | Fat: 3.69g | Carbs: 2.43g | Prot: 9.55g

per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g

Other sizes: 1 serving - 678kcal, 100 g - 242kcal, more...

per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g

Other sizes: 1 quiche - 5612kcal, 1 individual quiche - 334kcal, 1 serving - 568kcal, more...

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g

Other sizes: 1 packet - 48kcal, 1 cup - 264kcal, 1 serving - 33kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.96g | Carbs: 0.69g | Prot: 0.07g

Other sizes: 1 packet - 33kcal, 1 serving - 22kcal, 1 cup - 180kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 1 serving - 46kcal, 100 g - 19kcal, 100 ml - 19kcal, more...