211 to 220 of 943 |
Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes:
1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...
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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes:
1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal, more...
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Whole Milk (Calcium Fortified)
per 100 ml - Calories: 63kcal | Fat: 3.39g | Carbs: 4.71g | Prot: 3.35g
Other sizes:
1 cup - 148kcal, 1 serving - 148kcal, 100 g - 60kcal, more...
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Whole Milk Frozen Yoghurt
per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g
Other sizes:
1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...
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Whole Milk Mozzarella Cheese
per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Prot: 6.29g
Other sizes:
1 cup - 339kcal, 1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, more...
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