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per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Prot: 4.22g

Other sizes: 1 cup, dry, yields - 829kcal, 1 serving - 158kcal, 1 oz, dry, yields - 126kcal, more...

per 100 g - Calories: 123kcal | Fat: 5.32g | Carbs: 17.41g | Prot: 2.88g

Other sizes: 1 cup of cooked - 167kcal, 1 serving - 111kcal, 1 cup, dry, yields - 847kcal, more...

per 1 pastry - Calories: 327kcal | Fat: 24.56g | Carbs: 19.98g | Prot: 8.31g

Other sizes: 1 serving - 327kcal, 100 g - 317kcal, more...

per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Prot: 2.88g

Other sizes: 1 serving - 213kcal, 100 g - 402kcal, more...

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g

Other sizes: 1 cup, dry, yields - 437kcal, 1 oz, dry, yields - 96kcal, 1 lasagna noodle, cooked - 68kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 197kcal, 1 cup, dry, yields - 135kcal, 1 oz, dry, yields - 91kcal, more...

per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Prot: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, more...

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

per 1 enchilada - Calories: 168kcal | Fat: 6.11g | Carbs: 20.72g | Prot: 8.86g

Other sizes: 1 cup - 319kcal, 1 serving - 168kcal, 100 g - 149kcal, more...

per 1 enchilada - Calories: 234kcal | Fat: 11.98g | Carbs: 19.33g | Prot: 13.56g