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per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 431kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g

Other sizes: 1 lb - 222kcal, 100 g - 49kcal, more...

per 1 cup - Calories: 136kcal | Fat: 0.86g | Carbs: 27.84g | Prot: 5.86g

Other sizes: 1 serving - 67kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Prot: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Prot: 0.73g

Other sizes: 1 serving - 92kcal, 100 g - 115kcal, more...

per 1 cup - Calories: 65kcal | Fat: 0.0g | Carbs: 12.10g | Prot: 0.10g

Other sizes: 1 tbsp - 4kcal, 1 serving - 8kcal, 100 g - 27kcal, more...

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g

Other sizes: 1 oz, dry, yields - 81kcal, 1 serving - 116kcal, 1 cup, dry, yields - 193kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g

Other sizes: 1 serving - 53kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g

Other sizes: 1 can - 190kcal, 1 serving - 78kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 141kcal | Fat: 4.34g | Carbs: 15.95g | Prot: 9.62g

Other sizes: 1 can - 343kcal, 1 serving - 141kcal, 100 g - 57kcal, more...