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per 1 lb - Calories: 717kcal | Fat: 6.35g | Carbs: 7.44g | Prot: 147.33g

per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g

per 100 g - Calories: 329kcal | Fat: 0.53g | Carbs: 62.9g | Prot: 19.87g

per 1 cup - Calories: 702kcal | Fat: 0.09g | Carbs: 162.83g | Prot: 11.25g

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g

Other sizes: 1 cup - 1046kcal, 1 serving - 129kcal, 100 g - 445kcal, more...

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g

Other sizes: 1 tbsp - 97kcal, 1 serving - 193kcal, 100 g - 622kcal, more...

per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g

per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g

Other sizes: 100 g - 379kcal, 1 serving - 189kcal, more...

per 1 cup - Calories: 653kcal | Fat: 2.40g | Carbs: 117.10g | Prot: 44.91g

per 1 serving (20g) - Calories: 77kcal | Fat: 0.70g | Carbs: 15.60g | Prot: 1.70g