Food Search

per 100g - Calories: 206kcal | Fat: 13.50g | Carbs: 2.30g | Prot: 19.20g

per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, more...

per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Prot: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 100 g - 392kcal, more...

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g

Other sizes: 1 cup, dry, yields - 82kcal, 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, more...

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, more...

per 100 g - Calories: 164kcal | Fat: 4.46g | Carbs: 25.06g | Prot: 6.06g

Other sizes: 1 cup - 392kcal, 1 serving - 294kcal, more...

per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, more...

per 1 serving - Calories: 620kcal | Fat: 22.74g | Carbs: 71.52g | Prot: 29.81g

Other sizes: 1 cup - 496kcal, 100 g - 207kcal, more...

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g

Other sizes: 1 serving - 98kcal, 100 g - 41kcal, 100 ml - 42kcal, more...

per 1 cracker, triple - Calories: 84kcal | Fat: 2.02g | Carbs: 16.24g | Prot: 1.98g