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per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g

Other sizes: 1 cup - 354kcal, 1 serving - 291kcal, 100 g - 141kcal, more...

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g

per 1 bundt or tube cake - Calories: 4459kcal | Fat: 151.35g | Carbs: 745.38g | Prot: 37.57g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 448kcal, 1 2-layer cake serving - 5392kcal, 1 1-layer cake serving - 2696kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g

Other sizes: 1 oz (85 seeds) - 126kcal, 100 g - 446kcal, more...

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g

Other sizes: 1 serving - 179kcal, 100 g - 298kcal, more...

per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g

Other sizes: 1 serving - 196kcal, 100 g - 251kcal, more...

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g

Other sizes: 1 serving - 58kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g

Other sizes: 1 serving - 124kcal, 100 g - 93kcal, more...