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per 1 tbsp - Calories: 102kcal | Fat: 11.52g | Carbs: 0.01g | Prot: 0.12g

Other sizes: 1 pat - 36kcal, 100 g - 717kcal, more...

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g

Other sizes: 1 cup of cooked - 415kcal, 1 piece - 244kcal, 1 lb - 1383kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...

per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Prot: 0.35g

per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g

per 1/2 lb - Calories: 622kcal | Fat: 52.21g | Carbs: 3.63g | Prot: 31.78g

per 100 g - Calories: 748kcal | Fat: 80.5g | Carbs: 0.0g | Prot: 5.05g

per 100 g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Prot: 10.34g

per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 5.63g | Prot: 1.1g

Other sizes: 1 cup - 36kcal, 1 lb - 127kcal, more...

per 1 piece - Calories: 232kcal | Fat: 1.90g | Carbs: 0.00g | Prot: 50.26g

Other sizes: 1 lb - 1315kcal, 100 g - 290kcal, more...