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per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1/2 fillet - 289kcal, 1 lb - 662kcal, more...

per 1 tbsp - Calories: 34kcal | Fat: 3.00g | Carbs: 1.31g | Prot: 0.53g

Other sizes: 1 cup - 537kcal, 1 serving - 69kcal, 100 g - 221kcal, more...

per 1 lb - Calories: 962kcal | Fat: 53.16g | Carbs: 63.32g | Prot: 57.56g

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g

Other sizes: 1/2 fillet - 185kcal, 1 lb - 676kcal, more...

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g

Other sizes: 1 serving - 83kcal, 1 oz, boneless - 41kcal, more...

per 1 serving - Calories: 41kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 6.98g

Other sizes: 1 cup - 61kcal, 1 oz, boneless - 41kcal, 100 g - 145kcal, more...

per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Prot: 1.12g

Other sizes: 1 cup - 305kcal, 1 serving - 230kcal, 100 g - 184kcal, more...

per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Prot: 40.90g

Other sizes: 1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...