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per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 6.40g | Prot: 1.00g

per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g

Other sizes: 1 cup - 83kcal, 50 berries - 39kcal, more...

per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g

per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Prot: 16.76g

Other sizes: 1 cup - 876kcal, 10 nuts, assorted - 86kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.39g | Carbs: 9.8g | Prot: 1.44g

Other sizes: 1 cup - 60kcal, 10 fruits - 6kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g

per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, more...

per 1 package - Calories: 661kcal | Fat: 7.14g | Carbs: 130.39g | Prot: 17.00g

per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g

per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Prot: 2.9g