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Egg Matzo
per 1 matzo - Calories: 109kcal | Fat: 0.59g | Carbs: 22.01g | Prot: 3.44g
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Whole Evaporated Milk
per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Prot: 8.56g
Other sizes:
1 serving, as a drink or on cereal - 84kcal, 100 g - 69kcal, 100 ml - 71kcal, more...
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Whole Milk Chocolate Yoghurt
per 100 g - Calories: 136kcal | Fat: 3.18g | Carbs: 22.78g | Prot: 3.43g
Other sizes:
1 170 g container - 231kcal, 1 230 g container - 309kcal, 1 cup - 333kcal, more...
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Whole Wheat Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes:
1 cup of crushed - 416kcal, 100 g - 443kcal, more...
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100% Whole Wheat Roll
per 1 medium - Calories: 96kcal | Fat: 1.69g | Carbs: 18.40g | Prot: 3.13g
Other sizes:
1 small submarine - 173kcal, 1 pan, dinner, or small - 74kcal, 1 serving - 96kcal, more...
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes:
1 miniature - 73kcal, 1 large - 376kcal, 1 small - 199kcal, more...
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Steamed Egg
per 1 serving - Calories: 61kcal | Fat: 3.32g | Carbs: 1.49g | Prot: 5.59g
Other sizes:
1 cup - 121kcal, 100 g - 48kcal, more...
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